App Comparison

Meso Gym vs Hevy

Hevy is a workout tracker. Meso Gym plans your hypertrophy training in mesocycles and adjusts next week from your feedback. Here is how they compare.

Last Checked: 26 October 2026. Prices are US list prices in USD; your store may differ.
Meso Gym workout logging: Romanian Deadlift sets ticked against a rep range and RIR target
Meso Gym swap exercise sheet: replace a lift mid-session with alternatives for the same muscle

Meso Gym vs Hevy: Side By Side

Hevy logs your workouts. Meso Gym plans your hypertrophy blocks and adjusts them every week.

FeatureOur AppMeso Gym—Hevy
Family Plan
Up to 5 people$34 a month or $200 a year
NoHevy Pro is single-user
Trainer And Gym Client Monitoring
Trainer PlansFor personal trainers and gyms: PT Starter, Pro Trainer, Studio, Small Gym, Large Gym and Corporate. Clients join by invite code, and you follow their training on the Trainer Dashboard in the Android app and the web app (not the iPhone app). See Trainer Plans
Hevy CoachA separate coaching product from Hevy: assign programmes and monitor clients on a dashboard
Feedback-Based Volume
YesPump, soreness and workload decide next week's sets
Not listed
RIR Targets
On every exerciseWith a suggested weight
Logs RPEPlus warm-up, drop and failure sets
Mesocycles And Deloads
Built in4, 5 or 6 working weeks, then a deload
Not listed
Starting Weights For Your Next Meso
Worked out for youFrom your whole last meso: the first week, the progress you made, joint pain and missed sessions
Suggested in Hevy TrainerPro: Hevy Trainer suggests a starting weight for exercises you've logged before
Program Builder
Mesocycle builderTemplate or your own exercises, experience level and days per week
Hevy TrainerPro: builds a programme from your experience, goal and equipment
Exercise Videos
348 exercisesA short demo video for each
YesExercise videos with instructions

A big blue tick marks where Meso Gym comes out ahead. Last Checked: 26 October 2026. "Not listed" means we couldn't find the feature on Hevy's own website or store listing; "Not verified" means we couldn't confirm it either way.

Why Pick Meso Gym?

Pick Meso Gym if you want the app to plan the training for you: mesocycles of 4 to 6 weeks with a deload, an RIR target and suggested weight on every exercise, and sets that go up or down next week from your pump, soreness and workload ratings. A Family plan covers up to 5 people.

For Trainers And Gyms: Meso Gym Trainer plans give every client Pro on their own phone, and you follow their training on the Trainer Dashboard. See Trainer Plans

FAQ

Is Meso Gym Better Than Hevy?

For hypertrophy, Meso Gym does more of the work for you. Hevy is a workout tracker; Meso Gym is a hypertrophy planner that builds mesocycles with deloads, sets an RIR target on every exercise and adjusts your volume each week from your pump, soreness and workload feedback. A Family plan covers up to 5 people.

How Much Is Meso Gym Pro?

Meso Gym Pro is $14 a month or $80 a year and starts with a 7-day Pro trial, so you can run your first week before you pay. Family covers up to 5 people for $34 a month or $200 a year.

Does Hevy Plan Mesocycles And Deloads?

We couldn't find mesocycles or planned deloads listed on Hevy's website or store listing (last checked Oct 2026). Meso Gym plans every block with a deload built in and adjusts next week's sets from your feedback.

Can I Try Meso Gym Free?

Yes. Pro starts with a 7-day Pro trial, so you can run your first week before you pay. Subscriptions are managed through Google Play, the App Store or online.

Is There A Meso Gym Web App?

Yes. Alongside the iPhone and Android apps, there's a web app: sign in on any browser with your Meso Gym account.

Can Personal Trainers And Gyms Monitor Clients In Meso Gym?

Yes. Meso Gym Trainer plans (PT Starter, Pro Trainer, Studio, Small Gym, Large Gym and Corporate) give each client full Meso Gym Pro on their own phone; clients join with an invite code. You can monitor your clients' logged workouts and progress on the Trainer Dashboard in the Android app and the web app (not the iPhone app). See Trainer Plans.

More Comparisons

See It In Action

Try Meso Gym

Plan your next mesocycle, log every set and let next week adjust to how you recovered. Pro starts with a 7-day Pro trial.

See It In Action In The Demo →