See Your Progress
Progress Tracking
See at a glance which muscles are getting enough work, how far through your meso you are and whether you're getting stronger.
A Body Map Of Your Training
Front and back figures are coloured by each muscle's average weekly sets: Not Trained, Under-Trained, On Track or Over-Trained. Tap a muscle to see everything you've logged for it.
Power Level And Weekly Progression
Power Level fills as you complete your meso's planned sets, reaching 100% at your peak week. Weekly Progression shows each week's target, so you always know what finishing the week will take.
Strength Per Exercise
Pick an exercise to plot your estimated one-rep max and top-set weight over time. Myorep sets are left out and drop sets count by their top part, so the trend reflects real straight sets.
Weekly Sets Per Muscle
Pick a meso and a muscle to compare planned and completed sets for every week, deload included.
Progress Photos That Stay Private
Take a photo every two weeks and compare Start vs Latest on a timeline. Photos stay on your phone and are never uploaded.
See It In Action
Try It Yourself
Build your plan and log your first two sessions free, then unlock everything with a 7-day Pro trial.