Weekly Check-In Questions

Choose the questions your clients answer in their weekly check-in.

Step By Step

  1. Open the Account tab.
  2. Under Client Experience, tap Edit next to Weekly Check-In Questions.
  3. Add, edit or remove questions. Each can be a 1 to 5 score or a written answer.
  4. Save. Clients see your questions in their next check-in.

Good To Know

  • Body Weight is asked in the client's own unit, kg or lb, and shown to you in that unit.
  • Keep it short: three or four questions get better answers than ten.

How It Works

The default set covers body weight, wins this week and anything your coach should know. Meso Gym is a hypertrophy app, so lifestyle questions such as sleep and stress aren't asked by default; add your own if you want them.

Common Questions

Do old check-ins change when I edit questions?

No. Past answers are kept as they were.

When are check-ins due?

Once a week. It shows on the client's Things To Do Today.

In the demo, saving questions shows Available In Your Trial.

Try It In The Demo

Weekly Check-In Questions in the Meso Gym app (demo data)
Shown with demo data.

More In Your Brand And Setup

Your BrandingPut your logo, business name and colours in every client's app.Profile And Find A CoachSet up your coach profile and get found by lifters looking for a coach.Your Own TrainingYour trainer plan includes Meso Gym Pro for your own training too.Coach Alerts And PB NotificationsChoose in-app and push alerts for messages, payments and new PBs.First-Time Tips For CoachesA one-line tip on each screen the first time, and Show Tips Again.