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Sort Exercises

Change the order of your exercises, for example when a machine is busy.

Step By Step

  1. In your workout, tap Sort at the top. It shows when the workout has more than one exercise.
  2. Sort Exercises lists each exercise, with its muscle and sets done.
  3. Drag ☰ to move an exercise, or use the up and down arrows.
  4. Tap Done to save, or Cancel to leave the order as it was.

Good To Know

  • The new order is used for this day in later weeks too.
  • Logged sets stay with their exercise.

How It Works

Sorting doesn't change your sets, weights or progression: it only changes the order. It works with a finger, a mouse or the keyboard arrow keys, and the page never scrolls under your drag. Finished workouts can't be sorted.

Common Questions

Will sorting lose sets I've ticked?

No. Ticked sets move with their exercise.

Can I sort a finished workout?

No. Sort only shows on a workout you haven't finished.

Try It In The Demo

Sort Exercises in the Meso Gym app (demo data)
Shown with demo data.

More In Training Day

Things To Do TodayYour list for today: your workout, your weekly check-in, and optional body stats and photos.Starting A WorkoutStart today's workout and tell the app how sore you are, so it can set your volume.Logging SetsLog the weight and reps of every set. Meso Gym suggests what to lift next.Skip Or Move A WorkoutCan't train today? Skip the workout or move it to another day.Swapping An ExerciseSwap an exercise for today, or for the rest of the meso. If you have a coach, ask them for the rest.Logging Joint PainTell the app when a lift hurts a joint. If you have a coach, they also see the report.Feedback After A WorkoutA few quick questions after each workout set next week's sets and weights.Rest And Interval TimerA rest timer between sets, and an interval timer you can turn on in Settings.Add Or Remove An ExerciseAdd an exercise or remove one, today only or for the rest of the meso.Moving A DayDrag a session to another day, this week or every week.